Power
What You're in for.
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Explosive, athletic movements that develop speed, agility, and force output.
For:
Athletes and go-getters who want strength that translates into performance.
Benefits:
Develops fast-twitch muscle fibre, improves athletic performance, and builds explosive strength that carries over into sport, movement, and life.

Select a time that works for you
Select the class you’d like to participate in and you’ll be able to create an gymdesk account.
